A first immersion into the world of freediving, accessible to everyone.

Over these two days, you’ll discover the basics of breathing, relaxation, and equalization — in a gentle and safe environment. You’ll learn to understand your sensations, build confidence, and dive with a buddy, reaching depths of around 10 to 15 meters.

A surprising experience that often opens the door to a new relationship with the water… and with your breath.

2 days
47,000 XPF (digital kit included)

Here, we take the time to go further.

Over two days, you’ll develop your technique, relaxation, and confidence. You’ll refine your breathing, improve your efficiency in the water, and better manage your sensations.

Your dives become smoother, longer… and you progressively reach depths of up to 20 meters.

You’ll also gain more autonomy with your buddy and a deeper understanding of your body.

3 days

66,000 XPF (digital kit included)

A course for those who truly want to feel comfortable at depth.

Over three days, we go deeper into every aspect: technique, mindset, safety, and performance. You’ll learn to optimize your dives, manage your energy more efficiently, and support a buddy with confidence.

Your descents can reach 30 meters and beyond, always respecting your sensations and your own pace.

A key step into a more refined, aware… almost meditative form of freediving

3 days

75,000 XPF (digital kit included)